a daily practice

the word practice has been appearing in my life a lot lately. 
yoga practice, drawing practice, painting practice, 
practicing courage, practicing being present, being

and of course, 
authenticity being my word for this year
you can imagine how 
super excited i was when i found this on 
 Brene Brown's site: 

AUTHENTICITY is a daily practice!!!

it is sitting on my desk as a daily reminder. 
oh and i also found the "i choose authenticity" button
you can see in the side bar. 

 i do love synchronicity!

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